Dance of the Directions is a Native American Energy Dance that works on all levels from personal to planetary. It is a gentle Moving Meditation that utilizes the body, mind and breath. It strengthens heart, bones and vibral core while it clears the channels of the body that they may resonate with the land itself. Bring clarity and focus to your life.
Here is a link to the video https://www.youtube.com/watchfeature=player_embedded&v=zapZiXX2-_c